Tomato Pesto Dip Recipe

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0 votes | 717 views
Servings: 1

Ingredients

Cost per recipe $16.47 view details

Directions

  1. To make sauce: In food processor or possibly blender, puree tomatoes, basil, onion, and garlic till coarsely minced. Add in cheese, nuts, oil and seasonings.
  2. Process till smooth. Remove to container, cover and refregerate for up to 1 week or possibly freeze for longer storage.
  3. Makes 3 1/2 c. of sauce.
  4. Combine 1/2 c. Tomato Pesto Sauce and 1/4 c. lowfat sour cream.
  5. Serve with either raw vegetables or possibly potato chips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 931g
Calories 1039  
Calories from Fat 662 64%
Total Fat 77.07g 96%
Saturated Fat 26.71g 107%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 2194mg 91%
Potassium 2221mg 63%
Total Carbs 44.57g 12%
Dietary Fiber 11.1g 37%
Sugars 23.88g 16%
Protein 53.92g 86%
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