Recipes with 100 or fewer calories added by professional chefs

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Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
Feb 2011
Professional
2 votes
4384 views
CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CINNAMON POACHED PEAR WITH ALMOND PANNA COTTA, ORANGE SORBET

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
5184 views
Peanutty Oatmeal Cookies

Peanutty Oatmeal Cookies

A different take on peanut butter cookies. The oatmeal adds chewiness, and the chopped peanuts add extra crunch. For an over-the-top serving, spread…

Salad Foodie
Jun 2013
Professional
1 vote
3342 views
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
3129 views
ESTESS SMOKED POTATOES WITH CORN

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

GARY ESTESS
Aug 2010
Professional
1 vote
3295 views
Roasted Pepper Tequilla Soup

Roasted Pepper Tequilla Soup

This is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night…

charlene sherman
Nov 2011
Professional
1 vote
2138 views
Broccoli Dip

Broccoli Dip

Chef Smith
Aug 2010
Professional
1 vote
2356 views
Roasted Red Pepper Soup

Roasted Red Pepper Soup

This went over really well. . It is a pureed soup but with a couple red pepper chunks that really make the pepper Flavor burst

Monocot
Jan 2011
Professional
1 vote
2054 views
Tropical Bulgar

Tropical Bulgar

Brett Ede
Jul 2010
Professional
1 vote
1585 views
minced fish pakoda

minced fish pakoda

minced fish in indian style snaxs

sunil k.nayar
Aug 2011
Professional
1 vote
1837 views
Pecan Cranberry Biscotti

Pecan Cranberry Biscotti

James Buel
May 2013
Professional
1 vote
2475 views
Provencal Tomato Roast

Provencal Tomato Roast

So easy, wonderfully sweet, and absolutely delicious.

Kyra Martin
Jun 2013
Professional
1 vote
1929 views
Cinnamon Anzac biscuits

Cinnamon Anzac biscuits

Brett Ede
Jul 2010
Professional
1 vote
1934 views
Marinated Roasted Pepper Canape

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Chef Smith
Sep 2010
Professional
1 vote
1924 views
SLAPPY COOKIE OR SAD HAPPY

SLAPPY COOKIE OR SAD HAPPY

THE NAME COMES FROM MY KIDS AND MY WIFE. THIS RECIPE, MY GRAND MOTHER ALWAYS MADE FOR US AS A SNACK. THERE SO GOOD YOU WANT TO EAT ALL OF THEM. THE…

GARY ESTESS
Feb 2012
Professional
1 vote
2583 views