Recipes with 400 or fewer calories

Lemon Blueberry Oatmeal Muffins

I seem to be in a muffin making mode these days. However, I'm working at creating a number of new low glycemic index recipes so that's probably the…

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

PINEAPPLE CHEESE BALL with a KICK

Fresh Garden Salsa

Fresh Tomatoes turn into a delicious fresh salsa

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

Cranberry Wontons

This month I have gone cranberry crazy! There are so many recipes that cranberries would be wonderful in and this is one I just knew would be…

Oatmeal, Chocolate Chip and Raisin Cookies

I replaced half of the fat with applesauce in this recipe, and together with the spices and vanilla, this…

Chocolate Chip Muffins

A moist and delicious chocolate chip muffin

Homemade Louisiana Andouille Sausage (No Grinder Required)

A great addition to gumbo, red beans and rice, etoufees, and anywhere you want a sausage with a garlic kick.

Sourdough English Muffins

This is my first attempt at making English muffins, so will see what happens. Update: used a biscuit cutter. They puffed up and we're kind of…

Garlic Spinach

One of the many veggies I enjoy. simply made.

"Lemon Blueberry Crumble" Electric Pressure Cooker

Adapted a recipe I found to use seasonal fruit, like blueberries, cherries, peaches or whatever else you have…

Sweet Apple and Cream Cheese Panini

I love my panini grill. There is such a variety of sandwiches you can make from savory to sweet. This…

Meatless Humpday! Not Your Grandpas' Spinach Salad!

Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for…

condiments for fuul

condiments for fuul