Recipes with 300 or fewer calories

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Homemade Smoked Sazon (Seasoning)

Don't buy Goya. Make your own dry sazon for Latin American cooking. This recipe contains no msg, is super…

Cheddar Bacon Ranch Dip

Addictive!

Southwestern Salad Dressing and Sandwich Spread

A spicy variation of Russian dressing.

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Greek Salad Dressing and Bread Dip

Greek salad ingredients in the form of a dressing for salads (Romaine, mesclun mix, and tomato/cucumber salad),…

quick "Romanoff" sauce for fruit

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29…

Yogurt Cool Whip Fruit Dip

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

Excellent Salad Dressing

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

Perfect Parfaits

A great mid-morning snack or breakfast

No Bake Cookie Pie Crust

Any cookies without filling will probably work - vanilla wafers, sugar, pecan sandies, etc.

Microwave Fudge

Easy prep recipe for chocolate lovers.

Single serving chocolate cake

This so fast and taste so yummy you won't believe you just made this in 5 minutes.