quick "Romanoff" sauce for fruit Recipe

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1 vote | 3362 views

a lighter, quick and easy play on the classic Strawberries Romanoff sauce. this version is 16 calories per 29 grams vs 96 calories per 33 grams of the classic version that I posted for comparison

Prep time:
Servings: 8


Cost per serving $0.13 view details
  • 8 oz low-fat vanilla yogurt
  • 2 tsp brown sugar
  • 1/8 tsp ground cinnamon


  1. mix all ingredients together untill brown sugar is dissolved
  2. chill
  3. serve as sauce on cut fruit such as strawberries or pineapple


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Nutrition Facts

Amount Per Serving %DV
Serving Size 29g
Recipe makes 8 servings
Calories 16  
Calories from Fat 0 0%
Total Fat 0.05g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 17mg 1%
Potassium 51mg 1%
Total Carbs 2.94g 1%
Dietary Fiber 0.0g 0%
Sugars 2.9g 2%
Protein 1.1g 2%
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