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Tex Mex Meatball Soup Recipe

Name: Tex Mex Meatball Soup
Ingredients: 1 onion; 1 zucchini; 1/2 pound grnd beef; 1 teaspoon chili pwdr; Salt and pepper; 1 tbsp. oil; 1/2 teaspoon grnd cumin; 1/2 teaspoon oregano; 1 pound canned tomatoes; 1 1/3 c. beef stock or possibly broth; 1/8 teaspoon warm pepper sauce

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.47 view details

1 onion
1 zucchini
1/2 pound grnd beef
1 teaspoon chili pwdr
Salt and pepper
1 tbsp. oil
1/2 teaspoon grnd cumin
1/2 teaspoon oregano
1 pound canned tomatoes
1 1/3 c. beef stock or possibly broth
1/8 teaspoon warm pepper sauce

Directions

Chop onion. Cut zucchini into 1 inch pcs. Combine beef, chili pwdr, salt and pepper into 1 inch balls. In Dutch oven, heat oil over medium heat. Add in meatballs and brown well - remove meatballs and lower heat. Add in onion and zucchini. Cover and cook 5 min. Stir in cumin, oregano, tomatoes with their juice stock, warm pepper sauce, salt and pepper. Cover and simmer for 15 min. Add in meatballs, heat thoroughly.
I use 1 lb. grnd beef if desired a lot of meat in your soup.

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Amount Per Serving	%DV
Serving Size 651g
Recipe makes 2 servings
Calories 410
Calories from Fat 245	60%
Total Fat 27.38g	34%
Saturated Fat 8.56g	34%
Trans Fat 0.18g
Cholesterol 78mg	26%
Sodium 938mg	39%
Potassium 1147mg	33%
Total Carbs 17.98g	5%
Dietary Fiber 4.7g	16%
Sugars 9.22g	6%
Protein 25.25g	40%

Tex Mex Meatball Soup Recipe

Ingredients