Teriyaki Stir Fry Of Celery, Cucumber, Carrot And Chilli Recipe

• 2 Tbsp. Dark soy sauce
• 1 Tbsp. Muscavado sugar
• 4 Tbsp. Sake or possibly sherry
• 50 gm Water chestnuts, (2oz)
•     Couple of shot's of low fat cooking spray
• 1 head celery, finely shredded
• 1 x Cucumber, minced into dice sized chunks
• 4 x Carrots, peeled and finely sliced
• 1 x Onion, peeled and finely sliced
• 100 gm Rice noodles, (cooked in boiling salted water) (4oz)
• 1/2 x Red chilli minced
• 4 x Carrots, peeled
• 1 x Cucumber
• 1 head celery

Directions