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Tenderloin In Milk Gravy Recipe

Name: Tenderloin In Milk Gravy
Ingredients: 2 pound pork tenderloin, cut into 3/4" slices; Flour; Salt & pepper to taste; 3 tbsp. butter; 1 1/2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.43 view details

2 pound pork tenderloin, cut into 3/4" slices
Flour
Salt & pepper to taste
3 tbsp. butter
1 1/2 c. lowfat milk

Directions

Trim fat from tenderloin. Dredge in flour; season with salt and pepper. Brown in butter over medium heat in heavy skillet. Cook and cover over low heat for 30 min. Add in lowfat milk and heat till bubbly. Serve warm.

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Amount Per Serving	%DV
Serving Size 317g
Recipe makes 4 servings
Calories 350
Calories from Fat 126	36%
Total Fat 14.2g	18%
Saturated Fat 7.56g	30%
Trans Fat 0.04g
Cholesterol 168mg	56%
Sodium 216mg	9%
Potassium 999mg	29%
Total Carbs 4.57g	1%
Dietary Fiber 0.0g	0%
Sugars 4.76g	3%
Protein 48.31g	77%

Tenderloin In Milk Gravy Recipe

Ingredients