Spiced Chicken Pilau Recipe

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0 votes | 682 views
Servings: 6

Ingredients

Cost per serving $1.41 view details

Directions

  1. Heat ghee in large saucepan. Add in onions and chicken and fry 3 min, stirring constantly. Add in turmeric and rice; cook 2 min, stirring constantly. Stir in stock, cardamom seeds, cinnamon, cloves, fenugreek and salt. Bring to a boil. Stir well, cover and cook gently 20 min.
  2. Add in green peas, cashews and raisins. Fluff mix with a fork, cover and cook 10 min. Fluff again with a fork. Garnish with a green onion daisy, bell pepper strips and parsley sprig, if you like, and serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 354g
Recipe makes 6 servings
Calories 490  
Calories from Fat 132 27%
Total Fat 15.06g 19%
Saturated Fat 6.68g 27%
Trans Fat 0.01g  
Cholesterol 40mg 13%
Sodium 741mg 31%
Potassium 573mg 16%
Total Carbs 72.71g 19%
Dietary Fiber 4.5g 15%
Sugars 12.23g 8%
Protein 16.87g 27%
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