Low calories picnic recipes

Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Appetizers from Valencia -Cod dumplings

Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…

Ground Turkey Taco Salad

Italian Style Fresh Tomato Salad

A make-ahead marinated salad delight or side - so simple, so delicious! The ingredient proportions are…

Bluberry Chamomile Boost

This hand crafted mocktail recipe comes from the certified and award-winning cocktail guru, Lymer, who bartends at tesori in Chicago, and combines…

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…

A easy-to-make flatbread pizza which is a must taste

Do you have a weakness for pizza but dislike each and every one of the supermarket’s typical pizzas for the…

Coffee Cake Streusel Muffins

The smell in the house that this coffee cake streusel muffin recipe creates will wake up the family and have them rushing to the kitchen to see what…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Black Cherry High

Quench your thirst with style this spring and summer with this hand crafted mocktail recipe from the certified and award-winning cocktail guru,…

Chicken breast stuffed with creamy smoked cheese and ham in 10 min.

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Caribbean Banana Cake

I enjoy making this far more than the pedestrian versions of banana bread. You may add a shot of rum with the vanilla if you like: this version…

Grilled Romaine

Grilled romaine is a best kept secret – it gets better and sweeter on the grill. I often do this as a side, but it makes a great main course with…