High fiber recipes with photo added by professional chefs

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Brew and Bean Chili Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…	Jackie Newgent Jan 2012 Professional	1 vote 2 comments 3125 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…	GARY ESTESS Oct 2011 Professional	1 vote 4422 views
Kafta Salad This salad is very eye appealing and mouth watering to be served with Kafta Kabab	miansari66 Feb 2011 Professional	1 vote 3942 views

Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
Large grilled prawns Large grilled prawns	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3235 views
FRIED CALAMARI 2 FRIED CALAMARI	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3340 views
Fried Noodles With Shrimps & Chicken Fried Noodles With Shrimps & Chicken	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 1910 views
frankfurter beef sausage . frankfurter beef sausage .	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 4259 views
SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 6379 views
chicken keema stuffing chicken keema stuffing	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2524 views
Ham and Chesse Quesadilla Ham and Chesse Quesadilla	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2812 views
Club Sandwich Club Sandwich	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 1 comment 2309 views
Tuna Salad Croissant stuffed with Tuna salad.	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3855 views
YOGURT CREAM WITH FRESH FRUIT SAUCE YOGURT CREAM WITH FRESH FRUIT SAUCE	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2732 views
BANANA SPLIT BANANA SPLIT	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3004 views