Spanish Goat Meat Recipe

Name: Spanish Goat Meat
Ingredients: 2 lbs. goat meat; 1/2 c. minced onions; 2 cloves garlic; 4 med. potatoes; 1 can tomato sauce; 1 T salt; 1 c. lemon juice; 1/2 c. vinegar; 1 teaspoon oregano leaves; 3 cilantro leaves; 1/4 c. extra virgin olive oil; 1 pkg. Sazon Goya (seasonings); 2 c. water; 2 leaves laurel

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.70 view details

2 lbs. goat meat
1/2 c. minced onions
2 cloves garlic
4 med. potatoes
1 can tomato sauce
1 T salt
1 c. lemon juice
1/2 c. vinegar
1 teaspoon oregano leaves
3 cilantro leaves
1/4 c. extra virgin olive oil
1 pkg. Sazon Goya (seasonings)
2 c. water
2 leaves laurel

Directions

Take lemon juice and vinegar and wash goat meat. Let meat stand with which for 24 hrs. Get a pot with water and put all ingredients. Cover the pot and put on slow flame. Leave there till the meat is softened.

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Amount Per Serving	%DV
Serving Size 373g
Recipe makes 8 servings
Calories 313
Calories from Fat 92	29%
Total Fat 10.39g	13%
Saturated Fat 2.04g	8%
Trans Fat 0.0g
Cholesterol 85mg	28%
Sodium 698mg	29%
Potassium 1056mg	30%
Total Carbs 20.98g	6%
Dietary Fiber 3.0g	10%
Sugars 4.25g	3%
Protein 33.39g	53%

Spanish Goat Meat Recipe

Ingredients