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Spaghetti Squash with Olives and Duck Sausage Recipe

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Spaghetti Squash with Olives and Duck Sausage
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Ingredients

  • 1 medium spaghetti squash
  • 12oz (360gr) sausages, any flavor, cut into 1″ (2.5cm) lengths
  • 5 shallots, roughly chopped
  • 1 clove garlic, minced
  • 1/3 cup pimento-stuffed olives, cut in half
  • 1 3/4 cup (15oz, 450gr) tomatoes, chopped, with juices
  • 1 tbs tomato paste
  • 1 tbs Balsamic vinegar
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp chili powder
  • 1oz (30gr) shredded Parmesan

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 64g
Calories 124  
Calories from Fat 66 53%
Total Fat 7.4g 9%
Saturated Fat 2.52g 10%
Trans Fat 0.05g  
Cholesterol 18mg 6%
Sodium 342mg 14%
Potassium 345mg 10%
Total Carbs 9.24g 2%
Dietary Fiber 2.3g 8%
Sugars 4.65g 3%
Protein 5.75g 9%
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