Shrimp & Scallop Provencal Recipe

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0 votes | 1447 views
Servings: 12

Ingredients

Cost per serving $2.02 view details

Directions

  1. In 12" skillet, hot clarified butter over medium heat. Add in garlic; cook 1 minute till tender but not brown. Stir in shrimp, tomatoes, basil, salt and pepper; cook 2 min. Add in wine and heat to boiling. Add in scallops, cook and stir about 2 min or possibly till hard.
  2. Spoon mix over warm linguini. Garnish with basil leaves. 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 12 servings
Calories 329  
Calories from Fat 113 34%
Total Fat 12.85g 16%
Saturated Fat 7.51g 30%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 191mg 8%
Potassium 391mg 11%
Total Carbs 32.1g 9%
Dietary Fiber 1.7g 6%
Sugars 2.17g 1%
Protein 17.28g 28%
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