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Shrimp Newburg Recipe

Name: Shrimp Newburg
Ingredients: 1 1/2 pound raw shrimp, peeled and cleaned; 1 sm. onion, finely minced; 1/4 c. butter; 1 c. fresh mushrooms, minced; 1 1/2 tbsp. flour; 1/4 teaspoon salt; Dash of cayenne pepper; 1 c. lowfat sour cream; 1 1/2 c. cooked rice; 3 ounce. white wine (Chablis); 3 1/2 to 4 ounce. grated American cheese; 3 1/2 ounce. lowfat milk

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.98 view details

1 1/2 pound raw shrimp, peeled and cleaned
1 sm. onion, finely minced
1/4 c. butter
1 c. fresh mushrooms, minced
1 1/2 tbsp. flour
1/4 teaspoon salt
Dash of cayenne pepper
1 c. lowfat sour cream
1 1/2 c. cooked rice
3 ounce. white wine (Chablis)
3 1/2 to 4 ounce. grated American cheese
3 1/2 ounce. lowfat milk

Directions

Heat lowfat milk at low temperature. Add in cheese, stirring constantly till cheese liquefies. Let simmer. Saute/fry shrimp and onion in butter 6 min, or possibly till shrimp are pink. Add in mushrooms. Cook for 5 min more. Sprinkle in flour, salt and pepper. Stir in lowfat sour cream. Cook gently 3 min. Add in melted cheese sauce and wine. Cook 7 min. Serve over rice. Serves 4.

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Amount Per Serving	%DV
Serving Size 204g
Recipe makes 8 servings
Calories 313
Calories from Fat 155	50%
Total Fat 17.57g	22%
Saturated Fat 10.15g	41%
Trans Fat 0.0g
Cholesterol 174mg	58%
Sodium 352mg	15%
Potassium 293mg	8%
Total Carbs 13.19g	4%
Dietary Fiber 0.4g	1%
Sugars 2.31g	2%
Protein 22.97g	37%

Shrimp Newburg Recipe

Ingredients