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Shrimp Dish Recipe

Name: Shrimp Dish
Ingredients: 2 big onions, diced; 3 or possibly 4 stalks celery, diced; 2 sm. cans mushrooms, liquid removed (reserve juice); 2 cans French style string beans, liquid removed; 1 1/2 c. rice (boiled in 3 c. water, 2 tbsp. oil, 1 1/2 teaspoon salt); 1 pound fresh shrimp or possibly 1 pound cut-up chicken cutlets into bite-size pcs

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.94 view details

2 big onions, diced
3 or possibly 4 stalks celery, diced
2 sm. cans mushrooms, liquid removed (reserve juice)
2 cans French style string beans, liquid removed
1 1/2 c. rice (boiled in 3 c. water, 2 tbsp. oil, 1 1/2 teaspoon salt)
1 pound fresh shrimp or possibly 1 pound cut-up chicken cutlets into bite-size pcs

Directions

Cook rice and put aside. Saute/fry onions and celery in 2-3 tsp. oil or possibly more, if necessary, till tender, 5 min. Add in the mushrooms and the string beans. Stir into mushroom and onion mix, the shrimp or possibly chicken. Cook, stirring often, for 5-7 min. Combine with rice and serve.
VARIATION: Add in some of mushroom juice to onion, celery, shrimp mix and serve with rice on the side.

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Amount Per Serving	%DV
Serving Size 247g
Recipe makes 8 servings
Calories 314
Calories from Fat 17	5%
Total Fat 1.99g	2%
Saturated Fat 0.34g	1%
Trans Fat 0.0g
Cholesterol 86mg	29%
Sodium 244mg	10%
Potassium 571mg	16%
Total Carbs 52.63g	14%
Dietary Fiber 9.7g	32%
Sugars 2.02g	1%
Protein 20.83g	33%

Shrimp Dish Recipe

Ingredients