The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Shortcut Hummus (Dip)

Print

Email

Shortcut Hummus (Dip) Recipe

Name: Shortcut Hummus (Dip)
Ingredients: 1 (1 lb.) can chick peas (garbanzo beans); 1/4 c. lemon juice; 1/4 c. oil; 1 clove garlic; 1 teaspoon iodized salt; Paprika (optional); Extra virgin olive oil (optional)

by CookEatShare Cookbook

Add a photo

click to rate

0 votes | 1063 views

0 reviews | 0 comments

Servings: 2

Ingredients

Cost per serving $0.24 view details

1 (1 lb.) can chick peas (garbanzo beans)
1/4 c. lemon juice
1/4 c. oil
1 clove garlic
1 teaspoon iodized salt
Paprika (optional)
Extra virgin olive oil (optional)

Directions

Drain juice from can of chick peas, saving juice. Put chick peas into blender container with half the liquid removed juice. Add in lemon juice, oil, garlic, and salt. Blend till smooth. Serve immediately or possibly chill.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 62g
Recipe makes 2 servings
Calories 250
Calories from Fat 241	96%
Total Fat 27.26g	34%
Saturated Fat 2.03g	8%
Trans Fat 0.7g
Cholesterol 0mg	0%
Sodium 1163mg	48%
Potassium 43mg	1%
Total Carbs 3.06g	1%
Dietary Fiber 0.1g	0%
Sugars 0.75g	1%
Protein 0.2g	0%

Shortcut Hummus (Dip) Recipe

Ingredients