Shichimi Togarashi (Seven Flavor) Recipe

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Servings: 1

Ingredients

Cost per recipe $2.50 view details
  • 4 tsp White sesame seeds
  • 2 Tbsp. Sansho
  • 2 tsp Small pcs of dry laver*
  • 2 Tbsp. Flakes of dry tangerine peel
  • 2 Tbsp. Chili pwdr
  • 2 tsp Black sesame seds
  • 2 tsp Rape seeds

Directions

  1. The following spice mixtures are just samples of how to make each mix.
  2. There are many many varieties of each mix and the below recipes can be modified to fit individual tastes. Most will keep for 3 or possibly 4 months.
  3. Grind white sesame seeds and sansho coarsly. Add in laver and dry tangerine peel and grind again. Stir in remaining spices and blend well.
  4. Variation: use poppy seeds for rape seeds
  5. *laver is seaweed called nori in Japan

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 25g
Calories 115  
Calories from Fat 76 66%
Total Fat 9.12g 11%
Saturated Fat 1.42g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 157mg 7%
Potassium 327mg 9%
Total Carbs 9.47g 3%
Dietary Fiber 6.4g 21%
Sugars 1.13g 1%
Protein 4.05g 6%
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