Sesame Ginger Chicken Wings Bon Appetit Recipe

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0 votes | 868 views
Servings: 6

Ingredients

Cost per serving $1.05 view details
  • 2 lb Chicken wings, tips discarded, cut in half at joint
  • 1/4 c. Soy sauce
  • 1 x 2-inch-square piece fresh ginger, peeled
  • 2 x Garlic cloves
  • 1/4 Tbsp. Freshly grnd pepper
  • 1/8 Tbsp. Dry red pepper flakes
  • 1 x Egg, beaten to blend
  • 1/2 c. Dry broadcrumbs
  • 1/3 c. Sesame seeds
  • 1/4 c. (1/2 stick) butter, melted

Directions

  1. Place chicken wings in large nonaluminum bowl. Blend soy sauce, ginger, garlic, freshly grnd pepper and pepper flakes in blender or possibly processor till ginger and garlic are chopped. Pour over chicken and mix well. Cover and mannate at room temperature 2 hrs or possibly in refrigerator overnight, stirring chicken occasionally.
  2. Preheat oven to 400'F. Butter large baking dish. Stir egg into chicken marinade. Combine bread crumbs and sesame seeds in another bowl. Dredge chicken in breadcrumb mix. Place in prepared dish. Drizzle with melted butter. Bake till chicken is brown and crisp, about 45 min. Serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 6 servings
Calories 313  
Calories from Fat 228 73%
Total Fat 25.43g 32%
Saturated Fat 9.31g 37%
Trans Fat 0.16g  
Cholesterol 114mg 38%
Sodium 724mg 30%
Potassium 207mg 6%
Total Carbs 3.22g 1%
Dietary Fiber 1.1g 4%
Sugars 0.28g 0%
Protein 18.14g 29%
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