Seafood Strudel Recipe

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0 votes | 845 views
Servings: 6

Ingredients

Cost per serving $0.92 view details
  • 1 Tbsp. unsalted butter
  • 1 med onion minced
  • 1/2 lb mushrooms minced
  • 2 lb cooked shrimp lobster, crab or possibly scallops any combination
  • 1 lb non-oily white fish sauteed & flaked
  • 1 Tbsp. minced parsley
  • 1 c. ricotta cheese
  • 2 x Large eggs beaten
  • 8 sht Phyllo dough
  • 8 Tbsp. unsalted butter melted
  •     salt & pepper to taste

Directions

  1. Heat butter and saute/fry onion and mushrooms till all liquid is gone. The final mix shouldn't be runny. Add in shellfish and fish and stir. Remove from heat and add in parsley, ricotta, Large eggs, salt and pepper and mix well. Preheat oven to 400 degrees.
  2. Butter a large baking sheet, or possibly use a non stick one. Place 2 sheets of Phyllo pastry on sheet and cover the rest with a damp cloth. to prevent drying. Brush the pastry lightly with melted butter out to the edges and repeat remaining sheets, brushing every second sheet with butter. Spoon seafood mix in a long even shaped down the center of the pastry. Carefully fold pastry and roll into a strudel. Tuck ends under and brush with butter. Reduce heat to 375 and bake strudel 30 min, till the top is browned. Brush top with melted butter twice during baking. Cold slightly, slice and serve.
  3. Noreen Says: This makes a wonderful dish for a special occaision for your family or possibly for company.
  4. Description: "From a Woods' Hole recipe"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 6 servings
Calories 255  
Calories from Fat 206 81%
Total Fat 23.34g 29%
Saturated Fat 14.18g 57%
Trans Fat 0.0g  
Cholesterol 132mg 44%
Sodium 71mg 3%
Potassium 218mg 6%
Total Carbs 4.6g 1%
Dietary Fiber 0.7g 2%
Sugars 1.57g 1%
Protein 8.22g 13%
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