Scrambled Eggs Mexican Recipe

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0 votes | 686 views
Servings: 6

Ingredients

Cost per serving $0.85 view details
  • 1 dozen large large eggs
  • 1/2 teaspoon salt
  • 2 T butter
  • 1 c. raw corn kernels
  • 1 (4 ounce) can minced green chiles, liquid removed
  • 1/3 c. sliced green onions
  • 8 ounce Monterey Jack cheese with Jalapeno peppers, cut in cubes
  • Chunky tomato salsa
  • Pepper to taste

Directions

  1. Beat large eggs, salt, and pepper with wire whisk in large bowl. Heat butter in large frying pan over medium heat. Add in corn, chiles, and onions. Cook 4-5 min till onions are tender.Stirring constantly, add in egg mix; cook and stir with a wooden spoon gently till large eggs form soft curds. Remove from heat and stir in cheese. Serve salsa on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 312  
Calories from Fat 204 65%
Total Fat 22.68g 28%
Saturated Fat 11.1g 44%
Trans Fat 0.0g  
Cholesterol 454mg 151%
Sodium 591mg 25%
Potassium 235mg 7%
Total Carbs 5.47g 1%
Dietary Fiber 0.8g 3%
Sugars 1.64g 1%
Protein 22.34g 36%
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