Sausage And Kidney Bean Stew Recipe

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0 votes | 663 views
Servings: 6

Ingredients

Cost per serving $1.51 view details

Directions

  1. In a large skillet over medium-high heat, cook sausage. Remove and cut into 1/2-inch thick slices. Put all ingredients into crock. Cover and cook on: = 1 (Low) for 8 to 10 hrs.
  2. = Auto Shift 6 to 7 hrs.
  3. = 2 (High) 4 to 5 hrs.
  4. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 294g
Recipe makes 6 servings
Calories 411  
Calories from Fat 223 54%
Total Fat 24.74g 31%
Saturated Fat 8.77g 35%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 1073mg 45%
Potassium 676mg 19%
Total Carbs 27.21g 7%
Dietary Fiber 9.3g 31%
Sugars 4.67g 3%
Protein 19.69g 32%
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