The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Rice And Butternut Squash Pilaf

Rice And Butternut Squash Pilaf Recipe

Name: Rice And Butternut Squash Pilaf
Ingredients: 6 ounce Box wheat pilaf mix; 8 ounce Butternut squash, pared/seeded -cut into 1/2 inch dice; 4 ounce Diced cooked ham; 10 ounce Frzn green peas

by Global Cookbook

Add a photo

click to rate

0 votes | 672 views

0 reviews | 0 comments

Servings: 6

Ingredients

Cost per serving $0.56 view details

6 ounce Box wheat pilaf mix
8 ounce Butternut squash, pared/seeded -cut into 1/2 inch dice
4 ounce Diced cooked ham
10 ounce Frzn green peas

Directions

Cook together wheat pilaf mix, according to package directions and butternut squash. When squash is tender and pilaf is cook, about 15 min, stir in ham and thawed peas.
Makes 6 servings.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 97g
Recipe makes 6 servings
Calories 76
Calories from Fat 12	16%
Total Fat 1.38g	2%
Saturated Fat 0.36g	1%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 281mg	12%
Potassium 235mg	7%
Total Carbs 10.28g	3%
Dietary Fiber 2.8g	9%
Sugars 3.06g	2%
Protein 6.08g	10%

Rice And Butternut Squash Pilaf Recipe

Ingredients