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Recipes | Healthy Flax Seed Crackers and Red Bell Pepper Dip – Letting Your Life Speak Recipe

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Recipes | Healthy Flax Seed Crackers and Red Bell Pepper Dip – Letting Your Life Speak
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Ingredients

  • Flax Seeds Crackers
  • Flax seed powder, herbs, spices and the dough ready for rolling…
  • Ingredients;
  • 1 cup Flax seed powder
  • 1/2 cup whole wheat flour
  • 1/4 cup yogurt
  • 2 tbsp. Olive oil
  • 1/2 tsp salt
  • 1/2 tsp chilly flakes
  • 1/4 tsp dry herbs
  • 1/4 tsp. baking powder
  • 2 tbsp. Olive oil
  • 1/2 tsp sugar

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 341g
Calories 1341  
Calories from Fat 631 47%
Total Fat 71.27g 89%
Saturated Fat 10.66g 43%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 1931mg 80%
Potassium 1112mg 32%
Total Carbs 155.03g 41%
Dietary Fiber 33.1g 110%
Sugars 41.77g 28%
Protein 36.75g 59%
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