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Quick Spelt Biscuits Recipe

Name: Quick Spelt Biscuits
Ingredients: 2 c. Arrowhead Mils Spelt Flour; 1 c. Oat flour; 1 tsp Non-alum baking pwdr; 1 1/3 c. Buttermilk, soy or possibly rice lowfat milk; 2 Tbsp. Vegetable oil (optional); 2 Tbsp. Honey or possibly natural sweetener (optional)

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.15 view details

2 c. Arrowhead Mils Spelt Flour
1 c. Oat flour
1 tsp Non-alum baking pwdr
1 1/3 c. Buttermilk, soy or possibly rice lowfat milk
2 Tbsp. Vegetable oil (optional)
2 Tbsp. Honey or possibly natural sweetener (optional)

Directions

Preheat oven to 350 F. Mix dry ingredients. Blend liquids. Combine mixtures. Batter should be like thick oatmeal. (add in 1/4 c. water if too stiff) Drop by round 1/4 c. onto oiled and floured baking sheet. Bake 35 min or possibly till golden.
Makes 18.

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Amount Per Serving	%DV
Serving Size 52g
Recipe makes 12 servings
Calories 121
Calories from Fat 38	31%
Total Fat 4.3g	5%
Saturated Fat 0.64g	3%
Trans Fat 0.06g
Cholesterol 1mg	0%
Sodium 32mg	1%
Potassium 116mg	3%
Total Carbs 17.14g	5%
Dietary Fiber 1.3g	4%
Sugars 4.34g	3%
Protein 3.8g	6%

Quick Spelt Biscuits Recipe

Ingredients