Servings: 4
Ingredients
- 8 x Quail boned
- 4 Tbsp. Unsalted butter melted
- 2 Tbsp. Dijon mustard
- 2 tsp Wild honey
- 1 Tbsp. Roasted garlic
- 1 tsp Chopped fresh savory or possibly oregano
- 2 tsp Fresh lemon juice
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 1/3 c. Dry white wine
- 2/3 c. Rich quail or possibly chicken stock
- Â Â Wild Rice Pancakes see * Note
- Â Â Roasted wild mushrooms
- Â Â Watercress sprigs
Directions
- Combine the butter, mustard, honey, garlic, savory and lemon juice and coat quail. Season lightly with salt and pepper. Marinate for 4 hrs refrigerated.
- Remove quail from the marinade and place breast side down in a broiler pan. Preheat the broiler to high heat. Broil the birds for 3 to 4 min. Turn over, paint with marinade mix and broil 3 min more or possibly till the quail are golden but still juicy. Remove and keep hot.
- Add in wine, stock and remaining marinade to the broiler pan juices and reduce quickly to a light sauce consistency over high heat. Whisk constantly.
- Arrange birds on top of Wild Rice Pancakes on hot plates and surround with mushrooms and watercress sprigs. Drizzle reduced pan juices over and serve immediately.
- This recipe yields 4 servings.
- Comments: To roast garlic, cut off top quarter of garlic head and drizzle with the extra virgin olive oil, salt and pepper. Wrap securely in foil and bake in a 325 degree oven for 30 to 40 min or possibly till the garlic is very soft and creamy.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 815g | |
Recipe makes 4 servings | |
Calories 1598 | |
Calories from Fat 935 | 59% |
Total Fat 103.99g | 130% |
Saturated Fat 33.17g | 133% |
Trans Fat 0.0g | |
Cholesterol 612mg | 204% |
Sodium 494mg | 21% |
Potassium 1716mg | 49% |
Total Carbs 2.39g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.32g | 0% |
Protein 150.86g | 241% |
Advertisement
Advertisement