Pork With Broccoli Recipe

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0 votes | 667 views
Servings: 4

Ingredients

Cost per serving $1.86 view details

Directions

  1. Lb. the pork and slice into 1 x 2 inch pcs. Marinate for 1/2 hour in egg white, 1 Tbsp. cornstarch, 1 Tbsp. soy sauce and 1 Tbsp. wine. Cut broccoli into pcs and steam. Fry pork over high heat till brown. Remove pork and throw away all but 1 Tbsp. oil. Add in garlic to remaining oil and cook for about 1 minute. Add in minced scallions, ginger, bean paste and stir. Add in pork, broccoli and sesame oil and stir. Mix remaining 1 Tbsp. cornstarch, soy sauce, wine and 2 Tbsp. water and 1 tsp. sugar. Add in to wok, stir about 1 minute to thicken sauce. Serve over rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 4 servings
Calories 320  
Calories from Fat 193 60%
Total Fat 21.5g 27%
Saturated Fat 7.14g 29%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 532mg 22%
Potassium 613mg 18%
Total Carbs 14.63g 4%
Dietary Fiber 3.1g 10%
Sugars 3.78g 3%
Protein 16.78g 27%
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