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Pork Tenderloin A La Asparagus Recipe

Name: Pork Tenderloin A La Asparagus
Ingredients: 8 pcs pork tenderloin; 2 tbsp. butter; 1 can cream of asparagus soup; Pepper; 1/4 c. lowfat milk; 1/2 c. onion; 1 (3 ounce.) can mushrooms; 1/2 teaspoon curry

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $3.02 view details

8 pcs pork tenderloin
2 tbsp. butter
1 can cream of asparagus soup
Pepper
1/4 c. lowfat milk
1/2 c. onion
1 (3 ounce.) can mushrooms
1/2 teaspoon curry

Directions

Flatten meat; brown in butter. Remove from skillet. Combine soup and lowfat milk with remaining ingredients. Heat. Return meat, cover and simmer for 45 min.

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Amount Per Serving	%DV
Serving Size 309g
Recipe makes 8 servings
Calories 319
Calories from Fat 83	26%
Total Fat 9.36g	12%
Saturated Fat 3.84g	15%
Trans Fat 0.05g
Cholesterol 162mg	54%
Sodium 471mg	20%
Potassium 1038mg	30%
Total Carbs 5.38g	1%
Dietary Fiber 0.7g	2%
Sugars 1.38g	1%
Protein 50.56g	81%

Pork Tenderloin A La Asparagus Recipe

Ingredients