Pork Tenderloin A La Asparagus Recipe

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0 votes | 991 views
Servings: 8

Ingredients

Cost per serving $3.02 view details

Directions

  1. Lb. pork slices to flatten. In skillet, brown tenderloin in butter; set aside. In same skillet, blend together soup and lowfat milk; stir in remaining ingredients. Return meat to skillet. Cover and simmer 40-45 min or possibly till tender. Serve sauce atop meat. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 8 servings
Calories 319  
Calories from Fat 83 26%
Total Fat 9.36g 12%
Saturated Fat 3.84g 15%
Trans Fat 0.05g  
Cholesterol 162mg 54%
Sodium 471mg 20%
Potassium 1038mg 30%
Total Carbs 5.39g 1%
Dietary Fiber 0.7g 2%
Sugars 1.38g 1%
Protein 50.56g 81%
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