Pork Carnitas Recipe

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0 votes | 794 views
Servings: 4

Ingredients

Cost per serving $1.51 view details
  •     Southwest Guacamole, *
  • 1 x Onion, Medium, Cut in halves
  • 1 x Clove Garlic, Finely Minced
  • 2 Tbsp. Tomato Paste
  • 1/4 tsp Salt
  •     Flour Or possibly Corn Tortillas
  • 4 x Poblano Chiles, **
  • 1 lb Center Loin Roast, ***
  • 2 Tbsp. Vegetable Oil
  • 1 Tbsp. Red Wine Vinegar
  • 1 1/3 c. Italian Plum Tomatoes, ****
  •     Dairy Lowfat sour cream

Directions

  1. * See Sowest 3 for recipe.
  2. ** Chiles should be roasted and peeled (See Sowest 1 for directions)
  3. *** Roast should be boneless and cut into 2 X 1/4-inch strips.
  4. **** Use 1/2 lb of fresh Italian Plum Tomatoes, finely minced.
  5. Prepare Southwest Guacamole; set aside. Cut chiles and onion halves lengthwise into 1/4-inch strips. Cook pork, chiles, onion and garlic in oil in a 10-inch skillet over medium heat, stirring occasionally, till pork is no longer pink, about 12 min. Stir in tomato paste, vinegar, salt and tomatoes; cook till warm. Serve with tortillas, Southwest Guacamole and lowfat sour cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 221  
Calories from Fat 113 51%
Total Fat 12.69g 16%
Saturated Fat 2.52g 10%
Trans Fat 0.18g  
Cholesterol 49mg 16%
Sodium 253mg 11%
Potassium 603mg 17%
Total Carbs 5.86g 2%
Dietary Fiber 1.3g 4%
Sugars 3.24g 2%
Protein 20.35g 33%
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