Servings: 2
Ingredients
- 6 c. water
- 2 tbsp. chicken bouillon
- 1 teaspoon dry onion
- 6 lg. Romaine leaves
- 18 carrot sticks
- 1 (10 ounce.) pkg. frzn asparagus or possibly 6-12 fresh asparagus spears
- 12-18 fresh whole green beans
Directions
- In a skillet combine water, bouillon and onion. Cut center veins from Romaine and blanch for a few seconds till limp. Fold leaves in thirds lengthwise. Divide vegetables and roll up in leaves. Fasten with toothpicks. Cover and simmer 12 min.
- To Make Sauce: In small bowl stir egg yolks, 1/3 c. water and lemon juice. Add in dairy product, salt and pepper. Mix well. Heat butter in top of double boiler. Stir in egg mix. Place over boiling water. Cook and heat till thick. Pour sauce over roll-ups. 3 to 6 servings.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1530g | |
Recipe makes 2 servings | |
Calories 259 | |
Calories from Fat 17 | 7% |
Total Fat 2.07g | 3% |
Saturated Fat 0.35g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 434mg | 18% |
Potassium 2322mg | 66% |
Total Carbs 57.81g | 15% |
Dietary Fiber 20.3g | 68% |
Sugars 27.53g | 18% |
Protein 9.46g | 15% |
Advertisement
Advertisement