Ingredients
- 1/2 cup dried lotus seeds/phool makhana
- 1.5 cups of milk
- 1/2 cup condensed milk or use sugar. (adjust the amount on how much sweetness you want)
- a pinch of cardamom powder
- few strands of saffron soaked in a tbsp of warm milk for few minutes
- 1 tsp ghee
- 1/4 cup (or more) in total chopped nuts, raisins etc
View Full Recipe at Cooking with Siri
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 269g | |
Recipe makes 2 servings | |
Calories 401 | |
Calories from Fat 133 | 33% |
Total Fat 14.9g | 19% |
Saturated Fat 8.97g | 36% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 171mg | 7% |
Potassium 658mg | 19% |
Total Carbs 55.21g | 15% |
Dietary Fiber 0.1g | 0% |
Sugars 51.24g | 34% |
Protein 13.21g | 21% |
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