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Pesto Cream Recipe

Name: Pesto Cream
Ingredients: 3 c. light soy lowfat milk; 1 1/2 c. Braised Garlic (see recipe above); 2 Tbsp. nutritional yeast; 2 Tbsp. white miso; 1/2 tsp grnd nutmeg; 1/2 tsp sea salt; 1 bn fresh basil

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.12 view details

3 c. light soy lowfat milk
1Â 1/2 c. Braised Garlic (see recipe above)
2 Tbsp. nutritional yeast
2 Tbsp. white miso
1/2 tsp grnd nutmeg
1/2 tsp sea salt
1 bn fresh basil

Directions

To make the garlic cream: In a blender, combine all ingredients and blend till smooth. Set aside and keep hot.
Stem 1 large bunch of fresh basil and blend the leaves along with the other ingredients in the main recipe.

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Amount Per Recipe	%DV
Recipe Size 317g
Calories 1388
Calories from Fat 658	47%
Total Fat 73.33g	92%
Saturated Fat 10.92g	44%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2899mg	121%
Potassium 4179mg	119%
Total Carbs 103.26g	28%
Dietary Fiber 51.5g	172%
Sugars 14.16g	9%
Protein 102.36g	164%

Pesto Cream Recipe

Ingredients