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Ingredients
- 1 env unflavoured gelatin
- 1 c. Undiluted Carnation 2% E. lowfat milk
- 1 can (7.5 ounce) liquid removed flaked salmon
- 1 pkt Softened cream cheese
- 1/4 c. Mayo
- 3 Tbsp. Lemon juice
- 2 Tbsp. Minced green onion
- 1 Tbsp. Minced parsley
- 1/4 tsp Salt
Directions
- Sprinkle gelatin over Carnation in small saucepan; let stand 1- minutes. to soften. Cook and stir over low heat till gelatin is dissolved; cold. Pour into blender container. Add in salmon, ream cheese, Mayo, lemon juice, onion, parsley and salt. cover and blend till smooth. Pour into 3 c. mold. refrigeratetill hard. Unmold, garnish and serve with crackers.
- Makes about 2 1/2cups.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 343g | |
| Calories 729 | |
| Calories from Fat 508 | 70% |
| Total Fat 57.25g | 72% |
| Saturated Fat 8.33g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 182mg | 61% |
| Sodium 1761mg | 73% |
| Potassium 807mg | 23% |
| Total Carbs 5.2g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.58g | 1% |
| Protein 51.68g | 83% |
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