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Home » Recipes » Peppers Stuffed With Vegetables And Rice

Peppers Stuffed With Vegetables And Rice Recipe

Name: Peppers Stuffed With Vegetables And Rice
Ingredients: 3 x Peppers, cut off top --; Core; 1 Tbsp. Extra virgin olive oil; 1/2 x Onion -- minced; Salt and pepper; 50 ml Garlic -- chopped; 1 x Eggplant, peel -- dice; 3 x Zucchini -- diced; 4 x Gaeta olives -- chop; 3 Tbsp. Fresh basil -- minced; 2 c. Cooked rice; 2 Tbsp. Fontina cheese -- shred

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $5.94 view details

3 x Peppers, cut off top --
Â Â Core
1 Tbsp. Extra virgin olive oil
1/2 x Onion -- minced
Â Â Salt and pepper
50 ml Garlic -- chopped
1 x Eggplant, peel -- dice
3 x Zucchini -- diced
4 x Gaeta olives -- chop
3 Tbsp. Fresh basil -- minced
2 c. Cooked rice
2 Tbsp. Fontina cheese -- shred

Directions

Preheat oven to 375 . In pan place oil, onions and garlic. Brown. Add in zucchini and eggplants. When cooked, add in rice. Mix and add in olives and basil. Stuff peppers, top with cheese. Bake 25 to 30 min.

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Amount Per Recipe	%DV
Recipe Size 1672g
Calories 847
Calories from Fat 148	17%
Total Fat 16.94g	21%
Saturated Fat 2.6g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 80mg	3%
Potassium 3382mg	97%
Total Carbs 160.92g	43%
Dietary Fiber 32.8g	109%
Sugars 28.74g	19%
Protein 24.67g	39%

Peppers Stuffed With Vegetables And Rice Recipe

Ingredients