Penne With Swiss Chard And Shiitake Mushrooms Recipe

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0 votes | 868 views
Servings: 8

Ingredients

Cost per serving $1.74 view details

Directions

  1. Stack chard leaves, roll up, and cut at 1" intervals to create ribbons. Cut mushrooms into medium thin slices.
  2. Cook penne in a large pot of boiling water till just tender, about 8 min.
  3. Drain and set aside.
  4. In large nonstick skillet over medium heat, saute/fry garlic and shallots till wilted, about 4 min. Add in mushrooms and saute/fry for 5 min, or possibly till softened. Add in chard, cover, and cook, stirring occasionally, till chard is tender, about 8 min. Add in stock, vinegar, and salt and pepper.
  5. Add in cooked penne to skillet and toss well to coat. Turn mix into a casserole dish and cover. Just before serving, reheat, covered, in a 450 F oven for about 15 min. Serve with cheese, if you like.
  6. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 8 servings
Calories 251  
Calories from Fat 23 9%
Total Fat 2.68g 3%
Saturated Fat 0.41g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 351mg 10%
Total Carbs 46.61g 12%
Dietary Fiber 3.0g 10%
Sugars 2.35g 2%
Protein 9.19g 15%
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