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Peas Paratha Recipe

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Peas Paratha
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Ingredients

  • Wheat Flour – 1 1/4 to 1 1/2 cups
  • Oil – 2 tblsp + 1/4 cup
  • Ghee – 1/4 cup
  • Peas – 1 1/2 cups, shelled
  • Coconut – 1/4 cup, grated
  • Ginger Paste – 1/4 tsp
  • Turmeric Powder – 1/4 tsp
  • Coriander Leaves – 1/4 cup, finely chopped
  • Red Chilli Powder – 1/4 tsp
  • Garam Masala Powder – 1/4 tsp
  • Cumin Seeds (Jeera) – 1/4 tsp
  • Lemon Juice – 1/2 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 373g
Calories 1660  
Calories from Fat 986 59%
Total Fat 110.88g 139%
Saturated Fat 39.2g 157%
Trans Fat 1.4g  
Cholesterol 131mg 44%
Sodium 11mg 0%
Potassium 428mg 12%
Total Carbs 144.91g 39%
Dietary Fiber 9.8g 33%
Sugars 5.86g 4%
Protein 22.73g 36%
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