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Ingredients
- Red Bell Pepper - 1
- Yellow bell pepper - 1
- Capsicum or green bell pepper - 1
- Baby corn - 5
- Onion - 1
- Tomato - 2 (1+1 divided)
- Ginger garlic paste - 1 tsp
- Tomato sauce - ¼ cup
- Red chili powder - 1-1/2 tsp
- Coriander powder - 2 tsp
- Garam masala powder - 1 tsp
- Kalonji (Onion seeds - ½ tsp (optional)
- Cumin seeds - ½ tsp
- Kasuri methi - ½ tsp
- Salt - to taste
- Oil - ½ tbsp
View Full Recipe at Tickling Palates
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 353g | |
| Calories 183 | |
| Calories from Fat 69 | 38% |
| Total Fat 7.8g | 10% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 336mg | 14% |
| Potassium 774mg | 22% |
| Total Carbs 26.8g | 7% |
| Dietary Fiber 6.2g | 21% |
| Sugars 13.43g | 9% |
| Protein 4.4g | 7% |
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