Search Results for 'How many calories in flank steak'
showing 81 - 100 of 1000
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Flank Steak Stir Fry (Emile Henry Flametop WOK)Add back the flank steak, noodles and bring to temperature, dump in the sauce and noodles |
Tony Hall
May 2012 Advanced |
1 vote
210 views
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Cuban-Style Ropa Viejaare sautéed in olive Flank Steak Serves 6 4 tbsp olive oil, divided 1-1/2-lb flank steak |
Pamela Steed Hill
Nov 2015 Intermediate |
1 vote
216 views
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Korean Bulgogi with Kimchi on the HEXXseeds Thinly slice the flank steak and place the strips in a bowl. In a small bowl, whisk |
Nikki S. Moore
Jul 2015 Professional |
1 vote
398 views
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Thai Beef and Basil with Rice Noodlesslices of tender flank steak, lots of With “regular” basil teeming in the garden, that |
Pamela Steed Hill
Jun 2015 Intermediate |
1 vote
573 views
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Beef with Broccoli, Red Pepper and Scallion Stir-FryFor the Steak: 1 lb. flank steak 1 Tbs. pat dry with paper towels. In a wok or large |
Monte Mathews
Feb 2016 Intermediate |
1 vote
624 views
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Asian Beef Roll upsflank steak Juice of two limes 2 heaping until very hot. Working in batches, using tongs |
Sunny Shin
Jun 2012 Intermediate |
1 vote
259 views
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Kale and Beef Stir-FryIngredients: 1 lb flank steak, sliced thin 1 1/ Heat 2 tsp. oil in skillet on high (get |
Staci
Oct 2011 Intermediate |
1 vote
293 views
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Books ‘n’ Butterflank steak because I like how |
Erin
Feb 2010 Intermediate |
1 vote
325 views
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While the Rick's away, the mushrooms will play!oven to 325F, put them in a small cast iron 1 1/4 pound flank steak 2 scallions, finely |
Katie Caldwell
Dec 2009 Intermediate |
2 votes
333 views
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Beef and Bok Choy (adapted from Weight Watchers)Bok Choy 1 ½ pounds of flank steak 1/3 cup of low in a large Ziploc bag, add steak |
Staci
May 2011 Intermediate |
1 vote
669 views
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Cantonese Grilled Beef and PeppersRecipe below. 1 lb flank steak, cut across theand up to 8. Beef in Marinade Heat a grill |
Pamela Steed Hill
Nov 2013 Intermediate |
1 vote
339 views
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Bbq Steak Wrap Lhjlb flank steak, 4 x burrito-sized tortillas (10-inch), 1 sm bunch green onions halved in 3 |
Global Cookbook
Jul 2009 Advanced |
0 votes
926 views
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Chili Crusted Steak FajitasSteak Fajitas, ingredients: 1/2 lb lean flank steak, x plum tomatoes cut in half, 2 Tbsp |
Global Cookbook
Sep 2009 Advanced |
0 votes
1718 views
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Italian Pinwheel Steakstomatoes in oil, 2 Tbsp. toasted pine nuts, 1 Tbsp. minced garlic Recipe:, 1 x flank steak |
Global Cookbook
Jan 2010 Advanced |
0 votes
1193 views
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Mongolian Beefflank steak, thinly sliced crosswise 1 small sliced Assemble the sauce in a bowl Heat |
Anne Tierney
Jan 2012 Intermediate |
1 vote
254 views
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Beef Fajita Salad In Totilla BasketBeef Fajita Salad In Totilla Basket, ingredients: 1 lb Lean flank steak, 1/2 c. Onion |
Global Cookbook
Jul 2009 Advanced |
0 votes
745 views
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Chinese Beef and BroccoliFlank Steak, Trimmed Of Fat And Sliced Very Set aside. Heat oil in a heavy skillet or |
Anne Tierney
Mar 2011 Intermediate |
1 vote
229 views
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Nappa Chicken Saladuse 4-6 depending on how many people I'm serving., in the produce areas to mix in with |
Fire up the Oven
May 2010 Advanced |
1 vote
5052 views
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Butternut Squash and Baby Greens with Brown Butter Spaghettijust be conscious of adding in salt later), 1 T on how hungry you are and how many people |
Kyra Martin
Jan 2014 Professional |
1 vote
3948 views
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DRINKS / LIBATIONSthe Sangria in tall glasses over should help you figure how many bottle of rum you will |
Amos Miller
Feb 2011 Professional |
1 vote
7515 views
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