Nutritional Yeast Gravy 2 Recipe

Name: Nutritional Yeast Gravy 2
Ingredients: 1 1/2 c. stock or possibly water; 1/2 c. nutritional yeast; 1/4 c. tahini; 1/8 x onion, diced; 1 clv garlic, diced; 3 Tbsp. tamari; 1/2 tsp garlic pwdr; 1/2 tsp basil; 1/2 tsp oregano; 1/2 tsp salt

by Global Cookbook

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Servings: 2.5

Ingredients

Cost per serving $1.13 view details

1Â 1/2 c. stock or possibly water
1/2 c. nutritional yeast
1/4 c. tahini
1/8 x onion, diced
1 clv garlic, diced
3 Tbsp. tamari
1/2 tsp garlic pwdr
1/2 tsp basil
1/2 tsp oregano
1/2 tsp salt

Directions

Combine stock, nutritional yeast and tahini in a blender and blend on medium for about a minute. Add in the remaining ingredients - blending well on high. Add in more liquid to thin, or possibly tahini to thicken. Season to taste.
Pour gravy into medium sized saucepan. Cook over low heat till hot, stirring constantly.

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Amount Per Serving	%DV
Serving Size 244g
Recipe makes 2 servings
Calories 211
Calories from Fat 139	66%
Total Fat 16.58g	21%
Saturated Fat 2.47g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2556mg	107%
Potassium 300mg	9%
Total Carbs 9.94g	3%
Dietary Fiber 3.3g	11%
Sugars 1.01g	1%
Protein 8.96g	14%

Nutritional Yeast Gravy 2 Recipe

Ingredients