North African Vegetable Stew Recipe

• 2 tsp vegetable oil
• 1 med onion sliced
• 1/2 tsp grnd coriander
• 1/4 tsp turmeric
• 1/2 tsp cinnamon
• 1/2 tsp grnd ginger
• 1/4 tsp grnd cumin
• 2 med tomatoes minced
• 1 med sweet potato
• 1/4 c. water
• 2 Tbsp. lemon juice
• 8 1/2 ounce cooked garbanzo beans liquid removed and rinsed
• 1 sm zucchini
• 1/2 c. parsley minced
• 1/4 c. raisins
•     Warm pepper sauce to taste

Directions