Ney Sambar (Ghee Dhal Curry) Recipe

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1 vote | 2869 views

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

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Cook time:
Servings: 4 person
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Ingredients

Cost per serving $0.79 view details

Directions

  1. Simmer beans with 1/2 liter of water till half cooked.
  2. Add carrot, garlic, shallots and chilies.
  3. Continue to simmer till carrot is softened.
  4. Pour in coconut milk and season with salt.
  5. Stir and remove from heat.
  6. Fry/temper cumin seeds and curry leaves in ghee.
  7. Drench over curry

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Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 4 servings
Calories 311  
Calories from Fat 99 32%
Total Fat 11.4g 14%
Saturated Fat 7.38g 30%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 21mg 1%
Potassium 880mg 25%
Total Carbs 41.79g 11%
Dietary Fiber 11.8g 39%
Sugars 5.45g 4%
Protein 14.31g 23%
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