Nebraska Style Garlic Mashed Potatoes Recipe

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Servings: 8

Ingredients

Cost per serving $0.91 view details

Directions

  1. Preheat oven to 325 degrees. Peel and boil potatoes till tender. Add in lowfat milk, fat-free cream cheese, fat-free lowfat sour cream and garlic pwdr. Mash till smooth. Scoop into a casserole dish. Top with paprika. Bake for 30 min or possibly till bubbly.
  2. This recipe yields 8 servings.
  3. NOTES : Diabetics or possibly those following calorie-controlled diets may count one serving as: 1 1/2 starch and 1 skim lowfat milk exchange.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 8 servings
Calories 307  
Calories from Fat 160 52%
Total Fat 18.25g 23%
Saturated Fat 10.42g 42%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 141mg 6%
Potassium 796mg 23%
Total Carbs 31.08g 8%
Dietary Fiber 3.5g 12%
Sugars 4.43g 3%
Protein 6.31g 10%
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