Moussaka (Eggplant Casserole) Recipe

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Servings: 10

Ingredients

Cost per serving $0.91 view details

Directions

  1. Brown the meat with the extra virgin olive oil and onion. Add in tomato paste, bread crumbs, parsley, butter, salt and pepper. Let simmer 1 hour or possibly more till thickened.
  2. Peel eggplant and cut lengthwise into 1/4 inch slices. Sprinkle with flour and saute/fry in extra virgin olive oil.
  3. Butter a baking dish. Spread 1/2 meat mix on bottom, then slices of eggplant. Alternate. Pour well beaten Large eggs over it, and sprinkle with grated cheese. Bake about 30 min at 350 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 10 servings
Calories 292  
Calories from Fat 210 72%
Total Fat 23.81g 30%
Saturated Fat 9.14g 37%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 268mg 11%
Potassium 523mg 15%
Total Carbs 16.46g 4%
Dietary Fiber 5.9g 20%
Sugars 6.2g 4%
Protein 5.93g 9%
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