Servings: 4
Ingredients
- 8 ounce Beef liver, sliced
- 4 ounce Beef suet, shredded
- 4 ounce Pinhead oatmeal
- 5 ounce Onion, minced
- Â Â Black pepper, freshly grnd
- 2 tsp S, salt
Directions
- Boil the liver and onion in a little water for 15min. Toast the oatmeal till light golden. Put the liver and onion through a grinder or possibly mincer or possibly chop slightly in a food processor. If you do use a processor, do not turn the mix into puree! Make the volume of the onion and liver liquid up to 8 fl. ounce. with water or possibly stock. Mix everything together with about level 2 tsps. salt and a lot of grnd pepper. (You can of course add in other seasonings such as cayenne.) Press into a greased bowl, cover and steam for two hrs. Can also be cooked in a pressure cooker in about half an hour. Serve with the usual mashed potatoes and turnip.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 4 servings | |
Calories 331 | |
Calories from Fat 259 | 78% |
Total Fat 28.74g | 36% |
Saturated Fat 15.54g | 62% |
Trans Fat 0.1g | |
Cholesterol 175mg | 58% |
Sodium 42mg | 2% |
Potassium 229mg | 7% |
Total Carbs 5.18g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.35g | 1% |
Protein 12.32g | 20% |
Advertisement
Advertisement