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Microwave Swedish Meatballs Recipe

Name: Microwave Swedish Meatballs
Ingredients: 1 pound grnd beef; Bread crumbs (2 slices); 1 egg; Salt, pepper, parsley to taste; 1 tbsp. Worcestershire sauce; 1 can cream of mushroom soup; 1/2 c. lowfat milk

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.22 view details

1 pound grnd beef
Bread crumbs (2 slices)
1 egg
Salt, pepper, parsley to taste
1 tbsp. Worcestershire sauce
1 can cream of mushroom soup
1/2 c. lowfat milk

Directions

Combine grnd beef, bread crumbs, egg, salt, pepper, parsley and Worcestershire sauce. Form into 1 inch meatballs and arrange in a casserole dish. Cover and cook on high 8 to 10 min. Drain. Mix soup and lowfat milk together in a bowl, pour over meatballs. Cover and cook on high till bubbly, stirring once.

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Amount Per Serving	%DV
Serving Size 235g
Recipe makes 4 servings
Calories 355
Calories from Fat 226	64%
Total Fat 25.21g	32%
Saturated Fat 9.3g	37%
Trans Fat 0.0g
Cholesterol 126mg	42%
Sodium 624mg	26%
Potassium 422mg	12%
Total Carbs 7.54g	2%
Dietary Fiber 0.0g	0%
Sugars 3.2g	2%
Protein 23.34g	37%

Microwave Swedish Meatballs Recipe

Ingredients