Michigan Senate Bean Soup Recipe

click to rate
0 votes | 1788 views
 

Ingredients

Cost per recipe $5.08 view details
  • 1 pound dry Michigan navy beans
  • 1 meaty ham bone or possibly 1 1/2 lbs. ham hocks
  • 1 c. minced Michigan onion
  • 2 cloves garlic, chopped
  • 1 c. minced celery
  • 1/4 c. minced parsley
  • 1 1/2 c. mashed Michigan potatoes or possibly 2/3 c. instant potato flakes
  • 1 1/2 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon each nutmeg, basil, oregano
  • 1 bay leaf

Directions

  1. Cover beans with 6 to 8 c. water. Boil 2 min. Remove from heat; cover, let stand 1 hour. Add in another 2 qts of water and ham bone. Simmer 1 1/2 hrs. Stir in remaining ingredients. Simmer 20 to 30 min till beans are tender. Remove ham bone, trim off meat, return to soup. Serve warm. Freeze leftovers.
  2. You can also use the beans that come in a large jar, and start with the ham bone step. Yield: 3 qts.

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 130g
Calories 88  
Calories from Fat 46 52%
Total Fat 5.3g 7%
Saturated Fat 4.25g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3571mg 149%
Potassium 400mg 11%
Total Carbs 10.32g 3%
Dietary Fiber 4.1g 14%
Sugars 1.87g 1%
Protein 2.04g 3%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment