Michelles Pot Roast With Onions, Potatoes And Carrots Recipe

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0 votes | 1422 views
Servings: 6

Ingredients

Cost per serving $0.97 view details

Directions

  1. Mix together liquids and then add in spices to taste. I just put sufficient in so which it "looked" good. I generally followed what is above, but didn't measure it out...just dumped until it was just right. :)
  2. Marinate pot roast 2 - 4 hrs.
  3. Cover roast with onions, bake roast 1 - 1/2 hrs, add in potatoes and carrots and bake for another 35-45 min or possibly till potatoes are soft.. Remove roast and vegetables. Strain drippings, to remove unwanted spices and make gravy.
  4. NOTES :This recipe was taken from various recipes which had some of the above spices. I prefer a roast to be "marinated" then cooked. I also really like balsamic vinegar. Any type of vinegar could/can be used. This recipe can also be used in a crockpot - add in everything - roast, marinade, veggies and bake on low 6-8 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 6 servings
Calories 190  
Calories from Fat 3 2%
Total Fat 0.31g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 458mg 19%
Potassium 999mg 29%
Total Carbs 42.6g 11%
Dietary Fiber 5.6g 19%
Sugars 9.57g 6%
Protein 4.62g 7%
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