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Mexican Slaw Recipe

Name: Mexican Slaw
Ingredients: 1/2 c. plain low-fat yogurt; 1 c. salsa; 1 tbsp. + 1 teaspoon reduced-calorie mayonnaise; 2 teaspoon red wine vinegar; 2 teaspoon fresh lime juice; 2 1/2 c. shredded green cabbage; 8 ounce. liquid removed cooked kidney or possibly pinto beans; 1/2 c. shredded carrot; 1/2 c. diced red onion; 1/4 c. minced fresh flat-leaf parsley

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.78 view details

1/2 c. plain low-fat yogurt
1 c. salsa
1 tbsp. + 1 teaspoon reduced-calorie mayonnaise
2 teaspoon red wine vinegar
2 teaspoon fresh lime juice
2 1/2 c. shredded green cabbage
8 ounce. liquid removed cooked kidney or possibly pinto beans
1/2 c. shredded carrot
1/2 c. diced red onion
1/4 c. minced fresh flat-leaf parsley

Directions

1. To prepare dressing, in small bowl, combine yogurt, salsa, mayonnaise, vinegar and lime juice; stir till blended.
2. In medium bowl, combine cabbage, beans, carrot, onion and parsley. Pour dressing over cabbage mix; toss to combine. Cover and chill at least 2 hrs before serving.

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Amount Per Serving	%DV
Serving Size 468g
Recipe makes 2 servings
Calories 343
Calories from Fat 95	28%
Total Fat 10.81g	14%
Saturated Fat 2.52g	10%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 627mg	26%
Potassium 1192mg	34%
Total Carbs 48.45g	13%
Dietary Fiber 12.2g	41%
Sugars 9.48g	6%
Protein 15.52g	25%

Mexican Slaw Recipe

Ingredients