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Meditteranean Chickpea Salad With Lemon Herb Dressing Recipe

by CookEatShare Cookbook
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Servings: 2

Ingredients

Cost per serving $1.46 view details
  • 2 c. cooked chickpeas
  • 1 recipe Lemon-Herb dressing for marinade
  • 1 med. green pepper, cut in strips
  • 1/4 c. minced sweet onion
  • 2 med. sized ripe tomatoes, cut in thin wedges, or possibly 12 cherry tomatoes, halved
  • 2 tbsp. minced parsley
  • 1 recipe Lemon-Herb dressing for salad

Directions

  1. Place chickpeas in a non-metal bowl. Pour dressing over them and marinate in the refrigerator for an hour or possibly two. Add in rest of ingredients, toss well and serve.
  2. Variation: Add in two Tbsp. toasted sesame seeds to salad just before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 429g
Recipe makes 2 servings
Calories 325  
Calories from Fat 26 8%
Total Fat 3.09g 4%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 729mg 30%
Potassium 813mg 23%
Total Carbs 63.02g 17%
Dietary Fiber 13.1g 44%
Sugars 5.39g 4%
Protein 13.59g 22%
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